Manage episode 301729521 series 2944728
CBT, self-help, and anxiety.
Use 10% discount code DLCANXIETY10
Excellent chat with Therapy Notebooks. We speak about their amazing CBT journal that has been developed by wonderful psychologists. Their therapy notebook is for anyone no matter what stage of your journey to recovery you are on. Really good idea and really great to see.
Visit Therapy Notebooks on Instagram at https://www.instagram.com/therapynotebooks/
Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety
Visit our website at https://dlcanxiety.com
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