The Power Of Visualizing One's Future

Diet Culture Rebel Podcast

On this episode, Your favorite Dietitian and host, Bonnie Roney will talk about the Power of Visualizing your future with some help from a passage in 7 Habits of Highly Effective People by Stephen Covey. Bonnie will touch on such topics as:

• Finding parallels with the "book" and your food freedom journey.
• Helping you look at the big picture of your life.
• Coming face to face with yourself.
• What do you want people to say about you?
• Seeing your destination.
• Bonus: Positive affirmations

Additional Resources: 7 Habits of Highly Effective People by Stephen Covey (affiliate link)

Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!