54. Why every women needs to care about training for bone health - Osteoporosis and Disordered Eating
Manage episode 346956104 series 2977589
- How the loss of your period can impact bone health (1:12)
- How Rachel got started in focusing on bone health (5:18)
- Why we should care about our bone health (7:24)
- The signs of osteopenia (12:51)
- What kind of content Rachel shares with her audience (17:30)
- The first step women can take if they feel like they need help (20:05)
- What encouraged Rachel to join the Online Academy (25:12)
- Rachel’s biggest fear when it came to niching down (30:01)
- The best and worst parts of social media growth (36:24)
- The income and lifestyle changes Rachel experienced after being in the Online Academy (40:04)
- Different ways you can train to improve bone health (45:04)
This episode is sponsored by the Online Entrepreneur Academy. Are you a dietitian or female wellness expert that's feeling undervalued in your job? Not passionate about what you're doing, or are you working one to one with clients now and want to scale your private practice to group an online coach courses and programs, then OEA is perfect for you. This is a three month high touch coaching program and we are currently enrolling for our next cohort.
Apply for the Online Entrepreneur Academy here.
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