142. How do I break free from burnout, perfectionism, and overwhelm? w/ Keren @coachkeren

DEATS with Deanna: Discussions around Food & Entrepreneurship

In today's episode, I chat with executive coach and author Keren Eldad about breaking free from burnout, perfectionism, and the "golden cage" of high achievement. Keren shares her powerful story of transformation, what it takes to shed outdated identities, and how to finally create a life that feels as good as it looks. Whether you're navigating overwhelm, struggling with self-doubt, or craving more balance in your life, this conversation will inspire you to start the inner journey. Tune in to hear:

• Why perfectionism isn't the same as high standards—and how it keeps us trapped
• Practical steps to overcome burnout and reclaim your energy
• How shedding false identities leads to true freedom and fulfillment
• The powerful mantras Keren uses to create ease and trust in her life
• Insights from her new book, Gilded, on unlocking your full potential

Connect with Keren: Instagram: @coachkeren Pre-order Gilded Connect with Deanna: Instagram: @dietitiandeanna and @online.entrepreneur.academy Want my help and strategies to have $30, $50 or $100K launches of your online program? Apply to OEA Scale