Demystifying Your Pelvic Health & Secret Tips For More Pleasure ft. Dr. Uchenna Ossai

Dear Shandy

เนื้อหาจัดทำโดย Sharleen Joynt & Andy Levine, Sharleen Joynt, and Andy Levine เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Sharleen Joynt & Andy Levine, Sharleen Joynt, and Andy Levine หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

3y ago 1:18:55

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Today's Hot Topic episode is one of Sharleen's personal favorites. We're joined by the brilliant Dr. Uchenna Ossai, one of a handful of pelvic floor physical therapists in the world to also be certified in sexuality counseling. We polled you over on Instagram for your questions, and boy, you DELIVERED. Today's conversation covers everything from pain during sex, to post-natal issues, to incontinence, to orgasms (including Dr. UC's orgasm hacks!) There's something for everyone in this episode, even those with no pelvic concerns. Needless to say, the pelvic floor plays a serious role in all your down-there activity, and Dr. UC is a bottomless pit of wisdom, delivered in the most non-judgmental and positive way. Prepare to learn a lot, to have fun doing it, and to do lots and lots of kegels...

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