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Self Care for Parents: How to Give Yourself a Break - #81
Manage episode 273494933 series 2504287
You know the saying "put your oxygen mask on first before helping others?" My only question is, can I get anything stronger? @momandburied (Mikes Wife) and Mike get into it this week....The topic not a huge fight Ok, It's a small fight but whatever just listen.
Support us 🙏
https://www.patreon.com/DadandBuried
https://anchor.fm/dadandburied/support
You can listen here:
iTunes: https://apple.co/2UZeMbH
Spotify: https://spoti.fi/2U1888t
Stitcher: https://bit.ly/2HYvzI7
Anchor: https://bit.ly/2JK4FGC
Overcast: https://bit.ly/2I2ik9B
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85MGY5MWM0L3BvZGNhc3QvcnNz
For more Dad and Buried check out:
https://www.instagram.com/dadandburied/
https://www.facebook.com/DadandBuried/
https://twitter.com/DadandBuried
http://dadandburied.com/
D&B Merch:
https://shop.spreadshirt.com/dad-and-buried
Gear list:
Sony MDR7506 Professional Headphone - https://amzn.to/2tUeQRh
BEHRINGER Audio Interface, 4-Channel - https://amzn.to/35MU0kc
Shure SM7B Microphone - https://amzn.to/36PCHAn
TRS cable, 20 Feet - https://amzn.to/2RexTxz
XLR Male to Female Microphone Cable - 25 Feet - https://amzn.to/3890lbj
Behringer Headphone Amplifier - https://amzn.to/2uL6tIi
Anker 4-Port USB 3.0 Ultra-Slim Portable Data Hub with 12W Power Adapter - https://amzn.to/2QP18rN
Tripod Mount Holder Stand - https://amzn.to/3a4dGTT
Rode Studio Microphone Boom Arm - https://amzn.to/2NoVSZQ
Light Lighting Kit - https://amzn.to/2tgN813
#parenting, , #dads, #moms
--- Support this podcast: https://podcasters.spotify.com/pod/show/dadandburied/support
121 ตอน
Manage episode 273494933 series 2504287
You know the saying "put your oxygen mask on first before helping others?" My only question is, can I get anything stronger? @momandburied (Mikes Wife) and Mike get into it this week....The topic not a huge fight Ok, It's a small fight but whatever just listen.
Support us 🙏
https://www.patreon.com/DadandBuried
https://anchor.fm/dadandburied/support
You can listen here:
iTunes: https://apple.co/2UZeMbH
Spotify: https://spoti.fi/2U1888t
Stitcher: https://bit.ly/2HYvzI7
Anchor: https://bit.ly/2JK4FGC
Overcast: https://bit.ly/2I2ik9B
Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy85MGY5MWM0L3BvZGNhc3QvcnNz
For more Dad and Buried check out:
https://www.instagram.com/dadandburied/
https://www.facebook.com/DadandBuried/
https://twitter.com/DadandBuried
http://dadandburied.com/
D&B Merch:
https://shop.spreadshirt.com/dad-and-buried
Gear list:
Sony MDR7506 Professional Headphone - https://amzn.to/2tUeQRh
BEHRINGER Audio Interface, 4-Channel - https://amzn.to/35MU0kc
Shure SM7B Microphone - https://amzn.to/36PCHAn
TRS cable, 20 Feet - https://amzn.to/2RexTxz
XLR Male to Female Microphone Cable - 25 Feet - https://amzn.to/3890lbj
Behringer Headphone Amplifier - https://amzn.to/2uL6tIi
Anker 4-Port USB 3.0 Ultra-Slim Portable Data Hub with 12W Power Adapter - https://amzn.to/2QP18rN
Tripod Mount Holder Stand - https://amzn.to/3a4dGTT
Rode Studio Microphone Boom Arm - https://amzn.to/2NoVSZQ
Light Lighting Kit - https://amzn.to/2tgN813
#parenting, , #dads, #moms
--- Support this podcast: https://podcasters.spotify.com/pod/show/dadandburied/support
121 ตอน
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