I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Manage episode 291811022 series 1708735
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“How can we really wake up and look at the athlete, the kid, or whoever so be it, and ask them do similar things if we’re not doing them ourselves?”
What’s up everybody and welcome the 89th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by the Assistant Football Strength and Conditioning Coach at the University of Mississippi, Zach Higginbotham. Zach, thanks for being with us today.
Before we start, who is Zach Higginbotham?
A strength coach who got his start early because he got injured.
1) Describe a learning situation that brought about an epiphany in your career?
It’s always our fault, it’s never the players fault.
2) If you could ask one question and you know you would get the answer what would that be and why?
What truly matters and how do we get there?
3) What’s your escape?
Going home to WVA.
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