I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
Manage episode 291496972 series 1708735
โดย Central VA Sport Performance และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น
“What we do is not about the now, it’s definitely about the longevity and later in life.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providing multiple pieces to fit your budget and needs to better serve your athletes. North American customers looking for more info should contact Andreas at firstname.lastname@example.org or 503-739-1391. All others, or to learn more about the kBox, kPulley and flywheel training, please go to their website at: https://exxentric.com/.
Building relationships is vital in today sporting world. In this weeks episode of The Podcast Rob Harris joined us to discuss ways that we can be better for our athletes. After a quick run down of how he got to Lexington we get into the unique situation that he gets to be part of. This leads us into different ways that he has found success building relationships with the top 1% of the 1% in the world of basketball. This includes a great story from start to finish on how he has helped players going from hating the weight room to loving being in there. We then finish off talking about the importance of building routines, and how impactful that can be on an athlete’s health and longevity.
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