Episode 546: Episode 286- Dr. Bryan Mann- Diving Deeper Into Our Typical Metrics

CVASPS The Podcast

“If you have the ability to measure why are you estimating?”
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This week we welcome Dr. Bryan Mann back to The Podcast to discuss how we can get better insight into our metrics with some simple equations. Dr. Mann discusses the role of some simple equations that coaches can utilize to dive deeper into the metrics that we all look at already. This includes looking at power outputs in jumps and momentum in sprinting to look at the how the athletes are developing in relation to their body mass. This will allow coaches to have a better understanding of, not just the effects of the added mass of the athlete, but also if they athlete may actually be strong enough.
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