024: The New Age of Mental Health

Cup of Joy

We've made significant progress in expanding access to mental health services and de-stigmatizing diagnoses. But progress often comes with complexity.

While online therapy improves accessibility and affordability, it also raises ethical questions and opens the door for media campaigns capitalizing on the public's newfound openness. While de-stigmatizing mental health struggles represents important progress and removes barriers for some, it can also cause many of us to feel like "there's something wrong."

In this episode, Elizabeth and Laine discuss the complexities of this new age of mental health and share thoughts on how you can approach these realities with discernment.

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