Releasing trauma somatically, tapping into your body’s wisdom, spiritual awakening & men’s work w/ Ash Parkhouse

Cracked Open with Bec Mylonas

Episode 52 - Releasing trauma somatically, tapping into your body’s wisdom, spiritual awakening & men’s work w/ Ash Parkhouse

In this episode I am joined by Ash Parkhouse - somatic bodyworker and men’s coach - who blends inner work and physical empowerment to lead men back to who they truly are, beyond layers of conditioning and masks.

In this enlightening conversation, Ash helps us to understand the relationship between physical and emotional trauma and gives us some insights into how to begin to release trauma that is held in the body.

We also talk about spiritual awakening, men’s work, the dark/primal masculine, and the beautiful journey to fatherhood that Ash has gone on.

A must listen to for anyone wanting to understand their body’s innate wisdom, and for men wanting to embody more of their divine masculinity.

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You can find Ash on IG @Ash_Parkhouse

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If you’ve resonated with the messages shared in this episode or want to know more about the work that I do, follow me on IG @becmylonas or head to www.becmylonas.com where you can access some potent free activations, masterclasses and healings and check out other podcasts I’ve co-created with.