Manage episode 346797187 series 2865604
Most men who are struggling with pornography addiction are really hard on themselves – they see themselves as bad people, unworthy, broken, or failures.
The more somebody is self critical, the more it sets them up to fall right back into the addiction as a way to cope from the pain.
This episode reveals one of the most powerful tools to help change how you see yourself, and stop the self shaming that, contributes to depression, anxiety, and other painful emotions.
For therapy with Sam: Send an email here to get more information – email@example.com
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