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Dr. Stacy Sims | Leading Expert of Female Physiology, Nutrition & Endurance Training on Puberty, Periods & more!
Manage episode 349978390 series 2965320
In this episode Emma is joined by Dr. Stacy Sims, a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. They cover big topics like overcoming a puberty lull as a female runner, birth control, why getting your period is an ergonomic aid, and so much more.
Find Dr. Stacy Sims at her website drstacysims.com and on Instagram @drstacysims. Check out her book Roar HERE & her Ted Talk HERE. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
Click here to shop Convos Over Cold Brew merchandise!
Offers:
-Inside Tracker | insidetracker.com/emma or use code EMMA20 to get 20% off the entire Inside Tracker store!
-Goodr | goodr.com/coldbrew and use code COLDBREW to get FREE SHIPPING on your entire order!
-COROS | Go to coros.com to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
149 ตอน
Manage episode 349978390 series 2965320
In this episode Emma is joined by Dr. Stacy Sims, a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutrition and performance for women. They cover big topics like overcoming a puberty lull as a female runner, birth control, why getting your period is an ergonomic aid, and so much more.
Find Dr. Stacy Sims at her website drstacysims.com and on Instagram @drstacysims. Check out her book Roar HERE & her Ted Talk HERE. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.
Click here to shop Convos Over Cold Brew merchandise!
Offers:
-Inside Tracker | insidetracker.com/emma or use code EMMA20 to get 20% off the entire Inside Tracker store!
-Goodr | goodr.com/coldbrew and use code COLDBREW to get FREE SHIPPING on your entire order!
-COROS | Go to coros.com to check out the Pace 2 GPS watch and use code COLDBREW for a free accessory with a watch purchase!
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
149 ตอน
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