Manage episode 319325945 series 2976156
Every time we think our teen or spouse SHOULDN'T be the way they are, think that life SHOULDN'T have gone the way it did, and WISHING our circumstances were different... we resist accepting reality. Which leaves us powerless to create any future change and feel better. Listen as Heidi walks listeners through several small ways in which we resist accepting reality and how it pushes us backward. Learn how to restate sentences in our brain to SEE life and people as they are, which gives us back our power to find solutions, more forward and create peace and calm.