Ep. 2: Self-Expression is Key

Commitment Phobe

Honest and open communication in a relationship can be a struggle (especially if you or your partner are coping with commitment phobia) but it’s not impossible! YOU have the power to break the patterns in your life that keep you from fully committing to relationships by communicating freely and honestly with your partner. Join me for this episode as I explore why self-expression is KEY in creating meaningful, open, and loving relationships that last (even if you break up!) and what you can do to gain the confidence to free your voice.

I’m diving into:

• Why you must be clear in understanding and communicating YOUR definition of “commitment” in a relationship
• My experience growing up in a family dynamic where I felt I couldn’t express myself and be heard, and how it affected my ability to communicate with men later on
• How to honor your truths and speak your mind - because you ARE worthy of being listened to!
• What is REALLY going on when someone isn’t openly communicating about their inability to commit (and why it’s not your fault!)
• Why you can’t wait for “the one” to finally be open and communicate your truths (and what you should be practicing instead)
• These TOP TIPS will help you shine light on the parts of yourself you hide so you can feel confident and safe sharing your thoughts with others
• I share a personal relationship story where my inability to communicate honestly led me to judge and lie to my partner
• What you can do to communicate YOUR needs honestly to improve your confidence, respect your partner, and stop the cycle of fear of commitment
• Why there’s NO threat of being stuck in a relationship if you are honoring your truths and expressing yourself freely
• And much more!