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Mindfulness & Body Language Coach Stephanie Nash
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เนื้อหาจัดทำโดย Annie M Henderson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Annie M Henderson หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Steph Nash is a mindfulness & body-language coach & speaker who is a top expert in the Unified Mindfulness system which she used when working with Harvard Medical school on a brain study and in the meditation recordings she made for a Carnegie Mellon stress reduction study.
Her face may be familiar from the 30 years playing moms on TV, and it was through her Yale School of Drama training that she became fascinated with the power of body language and laughter to affect how we think & feel. She teaches at UCLArts & Healing – and also for their Social Emotional Arts Program. Just before the pandemic, she co-led UCLA’s first ever lab for a Humanities curriculum exploring how mindfulness affects learning.
Stephanie specializes in helping people optimize challenges into opportunities, let go of stressful negative thinking, rewire their relationships to food & eating, and create more ease & well-being in their lives.
IG: Stephanie__nash
email: strategicmindfulness@gmail.com
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The group for the LGBTQ+ community and family of LGBTQ+ wanting to learn more and do better!
My name is Annie Henderson and I’m a Coming Out Coach here to support the LGBT community and parents of children that have come out.
Wherever you are on this journey, I’m glad you are here!
Feel free to reach out!
AnnieMHenderson.com
Message me at M.me/Anniemhenderson
For LGBT only:
www.facebook.com/groups/safeandout
For LGBT and Allies with pastor support (if wanted):
www.facebook.com/groups/lgbtandallies
Need some 1-on-1 coaching?
www.calendly.com/lifecoachannie/1-on-1-coaching
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