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S9Ep7: Screen Time: Moderation Does Matter
Manage episode 290350454 series 2290349
Too much screen time is a common pitfall in this digital age, and it can cause eyestrain in some people. The good news is that there are plenty of steps you can take to prevent screen time from affecting the health of your eyes.
On this episode, Sharp Best Health team offers some simple, common-sense measures to help avoid digital eyestrain and maintain more comfortable vision while using digital devices.
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
138 ตอน
Manage episode 290350454 series 2290349
Too much screen time is a common pitfall in this digital age, and it can cause eyestrain in some people. The good news is that there are plenty of steps you can take to prevent screen time from affecting the health of your eyes.
On this episode, Sharp Best Health team offers some simple, common-sense measures to help avoid digital eyestrain and maintain more comfortable vision while using digital devices.
Submit your question for Sharp Best Health or a podcast idea here.
Visit Sharp Best Health on SharpNET for more information on our programs and resources.
Music: https://www.bensound.com
138 ตอน
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