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#277 Soccer Nutrition- Interview with Amy Dirks
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Manage episode 294265710 series 2138950
Website: amydirkssportsnutrition.com or amydirkssn.com
Instagram; amydirkssn
Facebook is the same.
Soccer Today; amy@soccertoday.com
Segev Rabinoviz Social Media
► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw
►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/
Intro
Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.
In part one Amy explains and answer some of the most common questions in nutrition:
Terms:
Fats: Healthy vs trans fats? What are some Common Misconceptions
Organic: what is considered organic? what are some common misconceptions?
Clean Fifteen https://www.ewg.org/foodnews/clean-fifteen.php
Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php
Protein: What is a Common Misconception?
Protein shakes: How to navigate the world of protein shakes? Quick homemade protein shake
Carbs: Simple vs complex carbs
302 ตอน
#277 Soccer Nutrition- Interview with Amy Dirks
Coaching Soccer Weekly: Methods, Trends, Techniques and Tactics from WORLD CLASS COACHING
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 24, 2024 21:11 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 294265710 series 2138950
Website: amydirkssportsnutrition.com or amydirkssn.com
Instagram; amydirkssn
Facebook is the same.
Soccer Today; amy@soccertoday.com
Segev Rabinoviz Social Media
► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw
►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/
Intro
Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.
In part one Amy explains and answer some of the most common questions in nutrition:
Terms:
Fats: Healthy vs trans fats? What are some Common Misconceptions
Organic: what is considered organic? what are some common misconceptions?
Clean Fifteen https://www.ewg.org/foodnews/clean-fifteen.php
Dirty Dozen: https://www.ewg.org/foodnews/dirty-dozen.php
Protein: What is a Common Misconception?
Protein shakes: How to navigate the world of protein shakes? Quick homemade protein shake
Carbs: Simple vs complex carbs
302 ตอน
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