What to do if You are Waking Up With Lower Back Pain


ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)

When? This feed was archived on January 03, 2022 09:37 (23d ago). Last successful fetch was on November 30, 2021 12:06 (2M ago)

Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 308307909 series 3010137
โดย Doctor Surrusco และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

Clarendon Chiropractic: Functional Medicine & Holistic Health

421 Park Ave, Clarendon Hills, IL 60514


What to do if you are waking up with back pain?
Adults are often affected by back pain. Around 80 percent of adults will experience lower back pain at one time or another in their lives. In fact, over 25% of adults have experienced lower back pain in the past three months. Low back pain is the leading cause of job-related disability. It can also be a significant reason for missing work in the United States.

You may not be getting the restorative sleep that you need if you wake up in the morning with your lower back hurting. Back pain can be caused by a variety of things, including past injuries or lifting heavy objects. As we age, back pain can also develop and may result from sedentary living, particularly if your body isn’t used to doing a lot of physical activity. Lower back pain may last for a few days or several weeks. It can often be treated with an underlying cause or on its own. Chronic back pain can last for up to 12 weeks. Sometimes the pain can be relieved by a medical procedure or surgery, but other times, the pain will not go away.

2 ตอน