116. Why Am I Depressed and Tired All the Time? Could it be Sleep Apnea? with Carrie Bock

Christian Faith and OCD, Scrupulosity, Intrusive Thoughts, Compulsions, Peace

Join Carrie today as she shares her personal journey with unexplained fatigue and depression, leading to a surprising discovery of obstructive sleep apnea.

-The surprising connection between unexplained fatigue and obstructive sleep apnea.
-Key symptoms of sleep apnea to watch out for, beyond just snoring.
-How home sleep studies have made diagnosis more accessible and convenient.
-The crucial link between physical health and mental well-being.
-Simple steps you can take to improve your health and quality of life.

Sign up for the waitlist for the ICBT Christians Learning Live Training!
https://carriebock.com/ocd/
__________________________________________________________
Explore Carrie's services and courses: carriebock.com/services/
carriebock.com/resources/
Follow us on Instagram: www.instagram.com/christianfaithandocd/
and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.