Become the very best version of yourself

Changing Minds with Owen Fitzpatrick

In this episode, we explore the key questions you need to ask to start being the very best you can be.

It is about what you put your attention on and what action you take.

Attention:

Your focus follows your questions. Start with these 12 questions.

What would the very best you look like? What would the very best you sound like? How would the very best you act? How would the very best you feel? How would the very best you take care of yourself? What would the very best you do to feel happy? What would the morning routine of the very best you be like? What would the evening routine of the very best you be like? What would the very best you spend time learning? How would the very best you switch off? What strengths would the very best you leverage? What weaknesses would the very best you work on?

Action:

What are you going to do to make this happen? When are you going to do it? How are you going to do it? Why are you going to do it? What could stop you? What will you do to overcome what stops you?