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เนื้อหาจัดทำโดย JJ DiGeronimo เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย JJ DiGeronimo หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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7 Lessons From A Recovering Overachiever with Karen Mangia

27:43
 
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Manage episode 328288206 series 2864119
เนื้อหาจัดทำโดย JJ DiGeronimo เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย JJ DiGeronimo หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

We think we have to do more, have more, be more, and that will sum up to success. And as women, we feel like we have to try to make it look easy, and be pleasing and agreeable on top of that. It can get very overwhelming very quickly and lead to serious burnout. Well, in this week’s episode of Career Strategies for Women that Work, I’m chatting with my friend Karen Mangia, tech veteran, TEDx speaker, and author, about what it’s like being a perpetual overachiever and how to “recover” from it. Listen in for the 7 lessons from a recovering overachiever.
In this episode, you’re going to learn:

  • Why we, as women, often feel the need to overachieve
  • How to evaluate and redefine success
  • How to put yourself first (without the catalyst of a medical emergency)
  • A few practical tips for finding calm and stepping away from overachieving

Trust me, Karen’s story is truly incredible and it’ll leave you feeling totally inspired!

7 Lessons From A Recovering Overachiever
2:39 – Divest before you invest
8:07 – Choose your words carefully
12:11 – #3
15:30 – #4
17:50 – #5
19:35 – #6
23:32 – #7
For the full show notes:
https://jjdigeronimo.com/32
This is only the tip of the iceberg when it comes to Karen’s story! I too can fall into the trap of trying to overachieve, and it’s so encouraging to know that someone as amazing as she has not only been there with me but has overcome that feeling too!

Stepping away from overachieving and constantly pushing toward “success” can be scary, but I’m rooting for you! Connect with me on Instagram – @JJDigeronimo, and share some of the ways you’re redefining success in your life.

Thank you for joining me ~ here are some other resources for you!
JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62
Join me live in my energy community: https://www.togetherweseek.online/
Visit my website for retreats and free resources: https://jjdigeronimo.com/
My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

  continue reading

55 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 328288206 series 2864119
เนื้อหาจัดทำโดย JJ DiGeronimo เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย JJ DiGeronimo หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

We think we have to do more, have more, be more, and that will sum up to success. And as women, we feel like we have to try to make it look easy, and be pleasing and agreeable on top of that. It can get very overwhelming very quickly and lead to serious burnout. Well, in this week’s episode of Career Strategies for Women that Work, I’m chatting with my friend Karen Mangia, tech veteran, TEDx speaker, and author, about what it’s like being a perpetual overachiever and how to “recover” from it. Listen in for the 7 lessons from a recovering overachiever.
In this episode, you’re going to learn:

  • Why we, as women, often feel the need to overachieve
  • How to evaluate and redefine success
  • How to put yourself first (without the catalyst of a medical emergency)
  • A few practical tips for finding calm and stepping away from overachieving

Trust me, Karen’s story is truly incredible and it’ll leave you feeling totally inspired!

7 Lessons From A Recovering Overachiever
2:39 – Divest before you invest
8:07 – Choose your words carefully
12:11 – #3
15:30 – #4
17:50 – #5
19:35 – #6
23:32 – #7
For the full show notes:
https://jjdigeronimo.com/32
This is only the tip of the iceberg when it comes to Karen’s story! I too can fall into the trap of trying to overachieve, and it’s so encouraging to know that someone as amazing as she has not only been there with me but has overcome that feeling too!

Stepping away from overachieving and constantly pushing toward “success” can be scary, but I’m rooting for you! Connect with me on Instagram – @JJDigeronimo, and share some of the ways you’re redefining success in your life.

Thank you for joining me ~ here are some other resources for you!
JJ's new book Seeking: https://www.amazon.com/Seeking-Findings-Energy-Sidestep-Self-Doubts/dp/B0BKQCWJ62
Join me live in my energy community: https://www.togetherweseek.online/
Visit my website for retreats and free resources: https://jjdigeronimo.com/
My energy podcast Together We Seek: https://www.buzzsprout.com/1923001

  continue reading

55 ตอน

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