Embracing Neurodiversity: A Journey from Struggle to Empowerment

Cara Jones Speaks, Shedding Light On the Extraordinary

Host Cara Jones shares her journey with severe epilepsy and the realization of having ADHD, a discovery that came decades after her neurosurgeries. She reflects on the struggles she faced, mistaking them as personality traits, and how social media opened her eyes to neurodiversity.

Cara is joined by Natasha Okimaw, an artist, facilitator, and educator who passionately embraces her neuro-spiciness. Natasha shares her journey of self-discovery, growing up in the 80s and 90s without the language or understanding of ADHD and neurodiversity. They discuss the challenges of impulse control, the benefits of medication, and the importance of understanding one's patterns.

Together, they delve into the evolving perception of neurodiversity in society and workplaces, highlighting the need for more inclusive environments. Through humour and honesty, they explore the unique strengths and perspectives that come with being neurodiverse, challenging the stigma and advocating for greater awareness and acceptance.

Join Cara and Natasha as they celebrate the extraordinary, sharing stories of empowerment and resilience, and shedding light on the vibrant, neuro-spicy world. This episode is a testament to the power of embracing differences and finding strength in one's unique journey.