Buddha Z explains the 4 Noble Truths which are the foundation of all Buddhism styles. Understanding the Four Noble Truths Of Buddhism will enable any person to take control of their life, solve their problems and improve their relationships with other persons. Reading his Buddhist Rapper poetry he performed in the years before the 2020 Pandemic from his book, 4 NOBLE TRUTHS EXPLAINED by Buddha Z, he also sticks ONE MUSIC VIDEO at the end of each podcast. Want to be smarter? Follow Buddha Z who is known as "Buddha Zhen" to his Shaolin Kung Fu students of SHAOLIN CHI MANTIS, a Jing Mo school.