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Are You Falling For These 6 Ridiculous Self-Care Traps?
Manage episode 308221876 series 2566281
Hey, hey!
In this episode of the show I'm sharing six sneaky ways we can end up falling for common self-care traps that slow us down or completely take us out.
Are you ready for 1-on-1 self-care coaching? Book your sessions here:
https://rebrand.ly/selfcarecoaching
Stay connected with Bre and this unapologetic movement of self-care for Black women by :
Following on Instagram
https://www.instagram.com/browngirlselfcare/
Following on Facebook
https://www.facebook.com/browngirlselfcare
Signing Up For weekly email updates
https://view.flodesk.com/pages/611d92f65d8876143a1a2623
Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
256 ตอน
Manage episode 308221876 series 2566281
Hey, hey!
In this episode of the show I'm sharing six sneaky ways we can end up falling for common self-care traps that slow us down or completely take us out.
Are you ready for 1-on-1 self-care coaching? Book your sessions here:
https://rebrand.ly/selfcarecoaching
Stay connected with Bre and this unapologetic movement of self-care for Black women by :
Following on Instagram
https://www.instagram.com/browngirlselfcare/
Following on Facebook
https://www.facebook.com/browngirlselfcare
Signing Up For weekly email updates
https://view.flodesk.com/pages/611d92f65d8876143a1a2623
Our Sponsors:
* Check out Factor and use my code selfcare50 for a great deal: www.factor75.com
* Check out The Wonderful Company: https://www.wonderfulpistachios.com/
* Check out www.theouai.com and use my code SELFCARE for 15% off any product.
* Go to takearecess.co/SELFCARE for 15% off your order!
* This episode is brought to you by BetterHelp. Check out BetterHelp and use my code betterhelp.com/ BGSELFCARE for a great deal: https://www.betterhelp.com/
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
256 ตอน
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