Why Gratitude Is So Important...
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Manage episode 299522910 series 2924749
Here we discuss the art of being grateful, the impacts of lockdown and isolation, putting things into perspective, using setbacks to our advantage, expectations, gratitude journaling, acts of service, the psychological benefits of gratitude and what we can do to be more grateful in our daily lives!
Follow us on Instagram: @breakingthestigmapodcast
Our intro music is credited as follows:
Voxel Revolution Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/
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