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Assumptions About FitPros and The Industry That Need to Be Destroyed Along with Diet Culture -Ep 39
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In this solo episode with BBB podcast host Christine DeFilippis we share thoughts on a recent article on yahoo
Fitness Instructors And Workout Coaches Are Sharing Things Most People Don't Realize About The Industry, And Some Are Really Dark
👉🏻 Assumptions about what an instructor is supposed to look like and what their fitness level "should" be
👉🏻 The importance of self-care as a fitness professional: to feel your best, avoid injury and protect mental health
👉🏻 Imposter syndrome and competition and comparison in the industry
and more
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 ตอน
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 30, 2023 11:48 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 307757775 series 2866172
In this solo episode with BBB podcast host Christine DeFilippis we share thoughts on a recent article on yahoo
Fitness Instructors And Workout Coaches Are Sharing Things Most People Don't Realize About The Industry, And Some Are Really Dark
👉🏻 Assumptions about what an instructor is supposed to look like and what their fitness level "should" be
👉🏻 The importance of self-care as a fitness professional: to feel your best, avoid injury and protect mental health
👉🏻 Imposter syndrome and competition and comparison in the industry
and more
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
94 ตอน
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