#19 - Shifting out of survival mode with Brandy Alexandrea
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on August 17, 2021 22:08 (). Last successful fetch was on June 23, 2021 09:07 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 290344903 series 2858167
Do you have Generalized Anxiety Disorder or do you have PTSD with unprocessed triggers? Our host, Brandi, spoke with a life coach named Brandy Alexandrea about what this actually means. They also discuss methods on shifting out of survival mode, strategies they personally use to help stop identifying with yourself, and a little bit of how powerful the subconscious mind is.
breakthrukrupodcast.com
36 ตอน