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Lyle McDonald (Part 1) - Adding Sets for Progress, Eric Helms Genetics, Sarcoplasmic vs Myofibrillar
Manage episode 272075578 series 2780239
Fan favorite Lyle McDonald is back! Here is part 1, topics below:
0:30- Letter to the editor regarding Mike Israetel’s paper
25:15- VO2 Max
31:00- Sarcoplasmic vs Myofibrillar hypertrophy
42:40- What are average genetics?
Website and Coaching: https://drdavemaconi.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
Hormone testing and other panels:
30% off coupon: BRAINS
Male Hormone Panels: https://trylgc.com/brainsandgains
Female Hormone Panels: https://trylgc.com/brainsandgainsfemale
Home Page: https://trylgc.com/brainsandgainsHP
I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
224 ตอน
Lyle McDonald (Part 1) - Adding Sets for Progress, Eric Helms Genetics, Sarcoplasmic vs Myofibrillar
Manage episode 272075578 series 2780239
Fan favorite Lyle McDonald is back! Here is part 1, topics below:
0:30- Letter to the editor regarding Mike Israetel’s paper
25:15- VO2 Max
31:00- Sarcoplasmic vs Myofibrillar hypertrophy
42:40- What are average genetics?
Website and Coaching: https://drdavemaconi.com/
https://www.youtube.com/channel/UCW-P...
-For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel!
Hormone testing and other panels:
30% off coupon: BRAINS
Male Hormone Panels: https://trylgc.com/brainsandgains
Female Hormone Panels: https://trylgc.com/brainsandgainsfemale
Home Page: https://trylgc.com/brainsandgainsHP
I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.
Smile Fund: https://secure.operationsmile.org/sit...
Instagram: https://www.instagram.com/dave_maconi/
Youtube Homepage: https://www.youtube.com/channel/UCW-P...
224 ตอน
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