Manage episode 329226465 series 3121616
May is Mental Health Awareness month, and this episode focuses on the importance of Maternal Mental Health. Our guest for this week is a wife & mama to 2 girls, a former first grade teacher from New Jersey, and a postpartum anxiety & depression survivor that is here to open up about the importance of maternal mental health and raising awareness for perinatal mood disorders. She turned her pain into her passion and started sharing her story on Instagram and has since created a safe, inspiring, and educational space for all mothers to turn to.
KEY POINTS FROM THIS EPISODE:
-Jenn's Personal Story With Postpartum Depression and Anxiety & How She Created Her Platform, Mom's Maternal Health
-What Are Perinatal Mood & Anxiety Disorders
-Facts About Postpartum Depression/Anxiety & Symptoms
-The Importance Of Raising Awareness & Asking For Help
-Resources For Women Suffering From Perinatal Mood Disorders
*If you are suffering from postpartum depression, anxiety, or the variety of other perinatal mood disorders that exist remember you are not alone! Jenn is a wonderful resource, and you can also check https://www.postpartum.net for more!
👉Connect With Jenn :@momsmaternalhealth
👉 Become a member of Boss Ladies and Babies Headquarters https://megangillespie.podia.com/boss-ladies-and-babies-headquarters
🗣 Want to join the conversation? Follow along on social @bossladiesandbabies and check out all of our resources at www.bossladiesandbabies.com
👉 Are you a Boss Lady with a business? We want to support you! If you’re interested in us promoting your business on our show send us an email! This week’s Boss Lady Spotlight is 🤩Crystal Ramalho of Glitter Me This And Things is here to help you with all of your customized and handmade items from tumblers, to clothing, home decor, and so much more. Crystal is always here to bring your custom items to life! She loves creating that 1:1 personalized experience to make you feel involved in the creation process if that’s your jam. Otherwise, give her your ideas and let her run with it! Check out Crystal’s designs and use code THANKYOU10 for 10% off any item.--- Support this podcast: https://anchor.fm/bossladiesandbabies/support