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The Breath is Life - Mastering the Wim Hof Method with Brandon Powell of onPhyr
Manage episode 351698241 series 2810843
Joining us is a special treat - the one and only Brandon Powell. A wim hof certified instructor that's been traveling with and studying with Wim for over a dozen years. Brandon's background is in MMA and he hooked up with and fell in love with Wim over a decade ago.
Since then, Brandon has his own practice helping people becoming healthier, find flow and balance in their lives and discover more about themselves than they ever thought possible.
We talk about some of the discoveries made in the Wim Hof method and how they have been proven in studies all over Universities in Europe and the US. We also talk about where to begin if you've never looked into this stuff before. Breath work and Cold water work are LEGIT.
Find Brandon's website here: http://onphyr.com/home/
Find him on the WHM page: https://www.wimhofmethod.com/instruct...
and follow him on IG: https://www.instagram.com/brandonpowe...
Come join us in SHASTA!!!!
https://contactatthecabin.com/magick-...
Support the show
196 ตอน
Manage episode 351698241 series 2810843
Joining us is a special treat - the one and only Brandon Powell. A wim hof certified instructor that's been traveling with and studying with Wim for over a dozen years. Brandon's background is in MMA and he hooked up with and fell in love with Wim over a decade ago.
Since then, Brandon has his own practice helping people becoming healthier, find flow and balance in their lives and discover more about themselves than they ever thought possible.
We talk about some of the discoveries made in the Wim Hof method and how they have been proven in studies all over Universities in Europe and the US. We also talk about where to begin if you've never looked into this stuff before. Breath work and Cold water work are LEGIT.
Find Brandon's website here: http://onphyr.com/home/
Find him on the WHM page: https://www.wimhofmethod.com/instruct...
and follow him on IG: https://www.instagram.com/brandonpowe...
Come join us in SHASTA!!!!
https://contactatthecabin.com/magick-...
Support the show
196 ตอน
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