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EP77: HOW TO NOT LET FOOD GUILT RUIN YOUR PREGNANCY EXPERIENCE
Manage episode 306581009 series 2837922
I'm back from an unplanned hiatus - this is the reason why! Today I delve into pregnancy related food guilt, how it almost broke me and how you can ensure it doesn't ruin your pregnancy experience.
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
163 ตอน
Manage episode 306581009 series 2837922
I'm back from an unplanned hiatus - this is the reason why! Today I delve into pregnancy related food guilt, how it almost broke me and how you can ensure it doesn't ruin your pregnancy experience.
My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating
More About Me: About Me | Binge Eating Dietitian
Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian
Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?
- Grab my free CHECKLIST for a binge-free week here.
- Join me for a free WEBINAR on What Is Really Keeping You Stuck in Binge Eating here.
- Come say hi over on INSTAGRAM @binge.eating.dietitian
Take care of yourself, Jo x
163 ตอน
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