Communicating Evidence Based Nutrition Info On Instagram / e.k.nutrition / With Eimear & Katie

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In this episode, I speak with Eimear and Katie from e.k.nutrition on Instagram. They are both Registered Associate Nutritionist. We Dig Into: Eimear and Katie's experiences finishing their Masters in nutrition during the pandemic in 2020. How Eimear and Katie have built the e.k.nutrition Instagram account i.e. the work that goes into each written post, recipes and infographics. The balancing act of bringing across nutrition information that is evidence-based and easy to digest, interpret and action for the user. How to make the content user friendly and fun. How e.k.nutrition tries to eliminate any bias in the content they produce. How e.k.nutrition like to cover a range of topics from IBS to mycoprotein, sweeteners to step count i.e. fundamental nutrition topics and fun new research in health and lifestyle medicine. As always if you like the show please share it with someone and also it would be awesome if you could possibly take a few moments to leave me a review and rating on the platform that you listen to the podcast on (thank you in advance.) Links and Resources: e.k.nutrition on insta - https://instagram.com/e.k.nutrition?igshid=pjk02pd5fyzx Rhiannan on insta - https://www.instagram.com/rhitrition/ Mission Dietician on insta - https://www.instagram.com/themissiondietitian/ The Food Medic on insta - https://www.instagram.com/thefoodmedic/ Sarah Malcolm on insta - https://www.instagram.com/sarahmalcs/ Matt Gardner Nutrition: What I Do - https://www.mattgardnernutrition.com/what-i-do Free Recipes - https://www.mattgardnernutrition.com/downloads My Partners and Discount Codes - https://www.mattgardnernutrition.com/partners Keep In Touch On LinkedIn - https://www.linkedin.com/in/matthew-gardner-498908142/ Keep in Touch On Instagram - https://www.instagram.com/mattgardnernutrition/ 33 Fuel: 33 Fuel produces natural sports nutrition products. Gain 10% off your first order with matt10 at checkout: https://www.33fuel.com/ Energy and Immune Support Black Friday bungle - https://www.33fuel.com/collections/black-friday/products/healthy-energy-bundle 33 Fuel on Instagram - https://www.instagram.com/33fuel/ Attack The Day: [e-mail] [e-mail] ATD Website - www.attacktheday.co.uk Use Matt20 for 20% off your first order. ATD Instagram - https://www.instagram.com/attacktheday_/ ATD brings together a community of like-minded Athletes and Weekend Warriors who love getting outside for epic adventures and inspiring others to live a more active and healthy lifestyle. Check them out on socials or their website for some truly great outdoor fitness, adventure and lifestyle clothing. Be sure to get involved with some of their events being planned for next year; from 24-hour trail running challenges in Snowdonia to Triathlon training weekends in the hills of Tuscany and much more. You can also subscribe to weekly Monday morning emails for content on fitness, performance, events, health and lots more by going to their website.