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(Replay) Self Care in uncertain Times (Part 2) #breakthestigma #MHAMonth
Manage episode 292724345 series 2881800
เนื้อหาจัดทำโดย Spiritual Life Coach Tanishia Johnson เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Spiritual Life Coach Tanishia Johnson หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Today I returned home to the devastating news of 2 children in our district whose lives tragically ended, allegedly by their mother. Our hearts, thoughts and prayers are with the families and loved ones of these children and we stand in mourning with our community at large. There are no words to express how deeply the heartbreaking loss of these children has impacted many.
As we remember this month being Mental Heath Awareness Month, I am sharing a replay of a two part show focused on mental health awareness and #breakingthestigma. For both, I am joined a team of clinicians who are experts in this area. They offer tips, resources and support while sharing their experiences and how we can individually and collectively destigmatize mental health.
Dr. Sandra Vazquez is a Licensed Mental Health Counselor serving in private practice. Dr. Vazquez can provide support via 585-299-2020. Nina-Shevon Steverson is a Licensed Mental Health Counselor (LMHC) and can be reached for support via the following spaces via email: ns.lmhc@gmail.com/Instagram: AcclivityMH
National Suicide Prevention Hotline: 1-800-273-TALK (8255)
National Domestic Violence Hotline: 1-800-799-SAFE (7233)
Supportive Websites and Apps:
https://therapyforblackgirls.com/
https://therapyforblackmen.org/
https://nami.org/Home
https://www.breakthestigma.org/
https://www.youversion.com/the-bible-app/
https://liberatemeditation.com/
https://insighttimer.com/
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