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Þáttur 66 - Betri líðan og heilsa með Sigrúnu í happyhips.is
Manage episode 275068497 series 2290421
เนื้อหาจัดทำโดย Toppþjálfun เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Toppþjálfun หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Sigrún eigandi happyhips.is er gestur þáttarins. Farið er yfir bandvefslosun, liðkun og betri heilsu.
- Farið er yfir hvernig hún notar sína hugmyndafræði í happyhips.is
- Hvað er happy hips?
- Hvaðan kemur hugmyndafræðin?
- Bandvefslosun - Boltar og rúllur
- Liðkun og hvernig það hefur áhrif á taugakerfið.
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- Farið er yfir hvernig hún notar sína hugmyndafræði í happyhips.is
- Hvað er happy hips?
- Hvaðan kemur hugmyndafræðin?
- Bandvefslosun - Boltar og rúllur
- Liðkun og hvernig það hefur áhrif á taugakerfið.
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