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A Parasympathetic Approach to Performance w/ Angelo Sisco, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #561
Manage episode 288813216 series 2394701
In this Episode of Barbell Shrugged:
- The birth of the Alpha Hippie
- Why we need to explore the softer side of fitness
- What our feet can teach us about performance
- Breath work and the parasympathetic nervous system
- When you know its time to start training slower
Connect With Angelo on Instagram
Coach Travis Mash on Instagram
————————————————
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
U.S. Air Force. Find out if you do at airforce.com.
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1143 ตอน
Manage episode 288813216 series 2394701
In this Episode of Barbell Shrugged:
- The birth of the Alpha Hippie
- Why we need to explore the softer side of fitness
- What our feet can teach us about performance
- Breath work and the parasympathetic nervous system
- When you know its time to start training slower
Connect With Angelo on Instagram
Coach Travis Mash on Instagram
————————————————
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
U.S. Air Force. Find out if you do at airforce.com.
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1143 ตอน
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