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Life at Home (feat. Ash)
Manage episode 260877563 series 2597218
Yep, she's back!
After eight long weeks, Ash is back on the show! This week, Ashley and I sit down to discuss life at home during these strange and uncertain times. We discuss a broad spectrum of topics including: morning/evening routines, working from home, training, and nutrition. Overall, this episode is essentially a reflection of the past eight weeks and the lessons learned along the way.
Enjoy!
163 ตอน
Manage episode 260877563 series 2597218
Yep, she's back!
After eight long weeks, Ash is back on the show! This week, Ashley and I sit down to discuss life at home during these strange and uncertain times. We discuss a broad spectrum of topics including: morning/evening routines, working from home, training, and nutrition. Overall, this episode is essentially a reflection of the past eight weeks and the lessons learned along the way.
Enjoy!
163 ตอน
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