How to Reclaim Your Warrior Spirit
Manage episode 282211739 series 2855491
#001 - Welcome to the Athena Wellness podcast, the show that invites you to take a seat around the community fire and listen to stories that inspire.
In this episode, meet your host, Kathy Robinson, coach, wellness expert and the author of The Athena Principles, Simple Wellness Practices for Overworked Professionals, as she shares:
- A bit of her story by way of introduction
- The significance of Athena
- A simple practice to connect with your own Warrior Spirit
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For episode materials, show notes or to submit a question for a future episode, visit:
https://athenawellness.com/podcast
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