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How can I cope when life doesn’t go the way I planned?
Manage episode 298397122 series 2860001
In this episode, Dr. Julie Hanks coaches Emily and addresses the question, “How can I cope when life doesn’t go the way I planned?” When life doesn’t go the way we plan, it can feel like something is wrong.
During this episode, Dr. Hanks guides Emily through ways she can set boundaries with those who provide invalidating feedback about her life. They also talk about reframing the idea of being on the wrong track to the idea of being on the track where we need to be.
Read Dr. Hanks’ popular Mormon Cultural Commentary Blog Articles
If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com
Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session.
Thank you for listening to the Ask Dr. Julie Hanks podcast. Please click here to leave me a review. And make sure you don’t miss an episode by following me on Apple Podcast and Spotify.
If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.
151 ตอน
Manage episode 298397122 series 2860001
In this episode, Dr. Julie Hanks coaches Emily and addresses the question, “How can I cope when life doesn’t go the way I planned?” When life doesn’t go the way we plan, it can feel like something is wrong.
During this episode, Dr. Hanks guides Emily through ways she can set boundaries with those who provide invalidating feedback about her life. They also talk about reframing the idea of being on the wrong track to the idea of being on the track where we need to be.
Read Dr. Hanks’ popular Mormon Cultural Commentary Blog Articles
If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com
Have you ever thought, “I want to ask Dr. Julie Hanks a question”? Well, now’s your chance! I want to have you on my podcast! Click here to fill out this form and tell me your question. I might just pick you to be on the podcast and receive a free coaching session.
Thank you for listening to the Ask Dr. Julie Hanks podcast. Please click here to leave me a review. And make sure you don’t miss an episode by following me on Apple Podcast and Spotify.
If you have found this information helpful, you can find additional resources on this topic in my podcast and my online courses. Connect with me on social media @drjuliehanks and work with me through joining DJH membership at drjuliehanks.com. For therapy in Utah visit wasatchfamilytherapy.com.
151 ตอน
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