Manage episode 341805312 series 1409924
Athletes rely on a structured recovery ritual to get results in their training, and you can do the same thing for your productivity. Create a structured Renewal Ritual and use rest, recovery, and rejuvenation to become even more productive.
It’s one of the 25 skills we teach as part of our 25X Productivity System, it’s counterintuitive: high-achievers always want to “get more done”, but in this episode, we make the case that a Renewal Ritual will help you do just that.
In less than 10 minutes, you’ll discover the 3 levels of a Renewal Ritual and we’ll show you how to get started to improve your energy, focus, and attention.
This episode is brought to you by the 25X Productivity System Live – our upcoming live 2-day workshop in Austin TX.
- 25X Productivity System Live in Austin TX.
- Pomodoro Technique: The Ultimate Guide
- The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
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