How to Combat the Stigma of Anxiety with Chris Rainey

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Manage episode 304700744 series 2856933
โดย Adrian Gostick & Chester Elton, Adrian Gostick, and Chester Elton และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

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The stigma of anxiety is something that our guest, Chris Rainey, host of HR Leaders Podcast (500k Monthly Listeners) HR Leaders is a daily show where Chris Rainey has in-depth discussions with senior HR executives and thought leaders who share their journey, experience, insights and lessons learned. Each episode of the podcast explores a new topic and features successful HR leaders from the world's leading global brands. In this episode, Chris opens up about confessing that he had been hiding his anxiety for years LIVE on an episode of his own podcast. He is open and vulnerable when he talks about keeping quiet for fear of the stigma. Hear how his friends and family reacted and how he continues to cope with anxiety.
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Adrian Gostick and Chester Elton have spent more than two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams.

They are authors of multiple award-winning Wall Street Journal and New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, and Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. They have been called “fascinating” by Fortune and “creative and refreshing” by The New York Times. Gostick & Elton have appeared on NBC’s Today Show, CBS 60 Minutes, and are often quoted in Fast Company, Newsweek and the Wall Street Journal. Gostick & Elton are members of Marshall Goldsmith’s 100 Coaches and in 2021 ranked top 10 Global Gurus in Leadership and Organizational Culture.
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