Away From the Wards: mental and physical wellness for medical students with Dr. María José Cisneros-Cáceres

AMBOSS: Beyond the Textbook

This episode discusses what you can do to ensure that you are looking after your mental and physical well-being outside medical school, why it is so important to find the time to do so and shares some tips from our experienced AMBOSS physicians on how they tackled this challenge.
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Interviewee: AMBOSS physician, Dr. María José Cisneros-Cáceres, an expert in multi-tasking and ensuring that she maintains a good balance between work and time for mental and physical wellness.
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AMBOSS Article: Patient communication and counseling /
https://next.amboss.com/us/article/3K0STS?q=exercise#Za132a7bf2520684bd2228510db0d487f
AMBOSS Article: Psychotherapy and defense mechanisms /
https://next.amboss.com/us/article/PN0WYg
AMBOSS Article: Mental status examination /
https://next.amboss.com/us/article/br0Hfh
Harvard Health: Regular Exercise Changes the Brain /
https://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110

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