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Content provided by Meredith Root and Alex Parker, Meredith Root, and Alex Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Root and Alex Parker, Meredith Root, and Alex Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Afternoon Snack

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Manage series 2805203
Content provided by Meredith Root and Alex Parker, Meredith Root, and Alex Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Root and Alex Parker, Meredith Root, and Alex Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
  continue reading

149 episodes

Artwork

Afternoon Snack

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Manage series 2805203
Content provided by Meredith Root and Alex Parker, Meredith Root, and Alex Parker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meredith Root and Alex Parker, Meredith Root, and Alex Parker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete with your own spouse but you also own a business together. And maybe occasionally why getting a cat before getting a dog was a good idea and how there is very little good lesbian tv content out there. So join them and the Tactic Nutrition team each week for new episodes right here on Afternoon Snack!
  continue reading

149 episodes

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