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เนื้อหาจัดทำโดย James Laws เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย James Laws หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
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Work / Life Balance

32:55
 
แบ่งปัน
 

Manage episode 301527232 series 1341557
เนื้อหาจัดทำโดย James Laws เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย James Laws หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Show Notes:

  • [0:00:00] Intro | Brief Recap

  • A Look Back on ‘Humanizing Your Team’
  • Final Part of the Series on Distributed/Remote Work

  • [0:02:50] Work/Life Balance vs Work/Life Integration

  • Work/Life Balance is a Scam”?
  • When we think about work/life balance, we tend to think of it as:
    • “I go to work to provide for the life I want to live, and I’m trying to intentionally keep those two things separate.”
      • We argue that what we’re looking for is not necessarily “Work/Life Balance”, but rather Work/Life Integration.
  • Instead of segmenting your life into work, play, downtime, etc.-- it’s the complete package we should embrace.
    • A huge part of this integration is catalyzed in being happy with your work and feeling fulfilled with what your work asks of you from a creative and productive standpoint.
    • This integration will naturally look different for everyone.
    • Does your life need separation from your workplace, coworkers, and to-dos?
      • Or is it that your work just needs to better align with your non-work activities, responsibilities, and needs?
  • Work/Life Balance is about drawing lines in the sand, whereas Work/Life Integration is about flexibility and freedom.
    • Even with integration, boundaries are important, necessary, and generally appreciated by all.
  • The more you can remove “putting out fires”, synchronous communication, and immediacy from your work, the easier it will be to have a sincere and stable Work/Life Integration.
    • All of which assists greatly in combating and preventing burnout.

  • [0:17:57] Work/Life Integration Still Requires Intention, Strategy, and Planning

  • Incessant roadblocks, waiting for others, and spending your time “task hopping” isn’t an integration issue...it’s a strategy and planning issue.
    • Plan ahead, think of the resources you need, gather those things, then build/create, etc.
      • Need feedback? Don’t wait, hand it off and move on.

  • [0:21:41] Things We Do to Ensure Quality Work/Life Integration

  • If you’re privileged enough, having a dedicated space is a great boon.
    • If you can’t do that, coffee shops and local libraries are solid alternatives.
  • Determine what is essential in your life.
    • Essentialism can help!
    • Then determine what you ‘need’.
      • Followed by what you ‘want’.
    • What does your ideal life look like?
      • It comes from a place of privilege, admittedly, but it’s worth considering nonetheless.
      • This isn’t something you ask and consider once.
        • Ask yourself often for alignment.

  • [0:30:33] Parting Words

  • Topic Takeaways and Last Minute Tips
    • Protect your schedule.
    • It’s okay to have bad days, weeks, months, etc.
      • Don’t dwell in it.
      • It’s ok to feel unprepared.
        • But the time to start creating the life that you want is TODAY!
  continue reading

97 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 301527232 series 1341557
เนื้อหาจัดทำโดย James Laws เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย James Laws หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Show Notes:

  • [0:00:00] Intro | Brief Recap

  • A Look Back on ‘Humanizing Your Team’
  • Final Part of the Series on Distributed/Remote Work

  • [0:02:50] Work/Life Balance vs Work/Life Integration

  • Work/Life Balance is a Scam”?
  • When we think about work/life balance, we tend to think of it as:
    • “I go to work to provide for the life I want to live, and I’m trying to intentionally keep those two things separate.”
      • We argue that what we’re looking for is not necessarily “Work/Life Balance”, but rather Work/Life Integration.
  • Instead of segmenting your life into work, play, downtime, etc.-- it’s the complete package we should embrace.
    • A huge part of this integration is catalyzed in being happy with your work and feeling fulfilled with what your work asks of you from a creative and productive standpoint.
    • This integration will naturally look different for everyone.
    • Does your life need separation from your workplace, coworkers, and to-dos?
      • Or is it that your work just needs to better align with your non-work activities, responsibilities, and needs?
  • Work/Life Balance is about drawing lines in the sand, whereas Work/Life Integration is about flexibility and freedom.
    • Even with integration, boundaries are important, necessary, and generally appreciated by all.
  • The more you can remove “putting out fires”, synchronous communication, and immediacy from your work, the easier it will be to have a sincere and stable Work/Life Integration.
    • All of which assists greatly in combating and preventing burnout.

  • [0:17:57] Work/Life Integration Still Requires Intention, Strategy, and Planning

  • Incessant roadblocks, waiting for others, and spending your time “task hopping” isn’t an integration issue...it’s a strategy and planning issue.
    • Plan ahead, think of the resources you need, gather those things, then build/create, etc.
      • Need feedback? Don’t wait, hand it off and move on.

  • [0:21:41] Things We Do to Ensure Quality Work/Life Integration

  • If you’re privileged enough, having a dedicated space is a great boon.
    • If you can’t do that, coffee shops and local libraries are solid alternatives.
  • Determine what is essential in your life.
    • Essentialism can help!
    • Then determine what you ‘need’.
      • Followed by what you ‘want’.
    • What does your ideal life look like?
      • It comes from a place of privilege, admittedly, but it’s worth considering nonetheless.
      • This isn’t something you ask and consider once.
        • Ask yourself often for alignment.

  • [0:30:33] Parting Words

  • Topic Takeaways and Last Minute Tips
    • Protect your schedule.
    • It’s okay to have bad days, weeks, months, etc.
      • Don’t dwell in it.
      • It’s ok to feel unprepared.
        • But the time to start creating the life that you want is TODAY!
  continue reading

97 ตอน

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