Active Listening invites you into real therapy sessions with a licensed therapist. Each guest chooses to waive confidentiality so their conversations can be shared with the hope of helping others and to reduce stigma about what therapy is actually like.

This podcast showcases a simple, unique, and innovative therapeutic approach involving active listening, reflection, and taking notes. Each episode is structured with both people jumping head first in the deep end and at the end, the therapist reads back their notes. This podcast is insightful, informative, and healing.

Benjamin Wayburn MS., LPC is a licensed professional counselor in Co., Az., Nv., & Wa. If you reside in either of these states, you are eligible to be a part of this podcast!

Disclaimer: This is not therapy; for therapy see link below. If you would like to work with Ben privately, reach him at [email protected]. He charges 135$ a session (30-45 min).