🟪 Meditation MESSAGE Z

ABENA is in the HOUSE!

Z ya’ ✨💛✨ I literally walk y’all through my thoughts as I talk and zone. Welcome to my thoughts! Chatter and GRWM chitchat to meditate too. Listen to me ✨ABENA✨ verbally zone out. 20 minutes of zoning out to zone in. A practical positive podcast meditation practice for busy people on-the-go! Google grackle! Bing birds! SEND tags, links, @‘s and #’s for pictures of grackles 🕊 mini meditations - 8:54 and 12:24 Wishing you and yours thoughts of positivity and light. Enlighten yourself each and every day! Learning new habits creates a new life~one activity at a time. You can change you! YOU can empower YOU! Power of prayer and meditation combined. Self-care and motivation topics contained in this podcast for this friendly community. 👀 Find me on Facebook 🤳🏽 www.Instagram.com/ABENALOOK 📌 www.Pinterest.com/ABENALOOK 🎧 anchor.fm/ABENALOOK