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#81 - Amanda Brooks on how runner's can enjoy their running
Manage episode 287546583 series 2709223
This conversation is with Amanda Brooks, who is a runner, author, journalist, certified running coach and personal trainer.
We speak about:
- What runner’s life means to her.
- The importance of community to her work.
- Why every finish line is a new start.
- How she gets the right rhythm between enjoying running and working in the running business space.
- The 30 Day core challenge (April 2021).
- Publishing her first book to help the everyday runner.
- And much more.
—————————————————————
Her social links are:
- Instagram: @RuntotheFinish
- Website: www.runtothefinish.com
- Book: Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- 30 Day core challenge - https://runtothefinish.com/30-day-core-challenge
—————————————————————
This episode is sponsored by Tracksmith, a brand which actively represents and supports the development of a runner’s life in the running community.
Tracksmith is offering new customers $15 off your first purchase of $75 or more. Use the code Marcus15 at checkout.
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more.
196 ตอน
Manage episode 287546583 series 2709223
This conversation is with Amanda Brooks, who is a runner, author, journalist, certified running coach and personal trainer.
We speak about:
- What runner’s life means to her.
- The importance of community to her work.
- Why every finish line is a new start.
- How she gets the right rhythm between enjoying running and working in the running business space.
- The 30 Day core challenge (April 2021).
- Publishing her first book to help the everyday runner.
- And much more.
—————————————————————
Her social links are:
- Instagram: @RuntotheFinish
- Website: www.runtothefinish.com
- Book: Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
- 30 Day core challenge - https://runtothefinish.com/30-day-core-challenge
—————————————————————
This episode is sponsored by Tracksmith, a brand which actively represents and supports the development of a runner’s life in the running community.
Tracksmith is offering new customers $15 off your first purchase of $75 or more. Use the code Marcus15 at checkout.
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more.
196 ตอน
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