Manage episode 282714988 series 2847507
Today's guest is Andrea Pearce, former PhD research scientist, teacher, world record holder in power lifting, and mom of 3. She has shifted her focus to serve her local community, while also helping people to tell their own stories through journaling. Andrea and her business partner Sharon designed lovely journals that fit their needs better than anything else they found on the market.
In this episode we discuss some of the benefits of journaling, including stress reduction which results in lower cortisol levels and better sleep.
Connect with Andrea:
Shop the SSS Project, and remember to enter the code MAGICALLIFE: https://sssproject.com.au/ or send a message to https://www.facebook.com/thesssproject/
To learn more about the Redox molecules: www.drandreapearce.com
On Facebook: https://www.facebook.com/andreapearce.asea
Connect with Magic:
A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/
On Instagram: https://www.instagram.com/wholisticnaturalhealth/