144. Grateful for the Journey: Finding Joy in Life's Twists and Turns

90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money

Send us a text

Grateful for the Journey: Finding Joy in Life's Twists and Turns Ep.144
In Episode 144 of the 90 Day Wins Podcast, Coach SandyB takes listeners on a reflective journey through the metaphorical roller coaster of life, filled with twists, turns, breathtaking drops, and ascents to magnificent views. SandyB draws parallels between the thrill of amusement park rides and the highs and lows of this year, encouraging us to embrace gratitude for every moment—both challenging and triumphant. This episode serves as a reminder to pause, reflect, and appreciate how far we’ve come, while setting our sights on the next exciting phase of the journey.
Episode Highlights:
1. Life as a Roller Coaster Ride:
Every drop offers an opportunity to rise stronger and see clearer.
2. The Power of Gratitude:
Gratitude is likened to a seatbelt, securing us during life’s unpredictable twists and turns.
3. Reflection Exercise for Growth:
SandyB introduces a three-step reflection exercise:
This practical activity encourages introspection and intentional goal-setting.
4. Celebrate the Journey:
Remember to acknowledge and celebrate wins, reflect on lessons learned, and express gratitude for the people who supported you through the year’s roller coaster ride.
Whether you've experienced exhilarating highs or challenging lows this year, Episode 144 inspires you to reflect, embrace gratitude, and prepare for the exciting goals ahead.
Share your reflections with SandyB on social media @90daywins or via email at [e-mail].

Support the show

Start your 90 Day Wins Journey today!
https://www.coachsandyb.com

Join our email list and receive our monthly Newsletter and more.
https://winpondiroad.com
Like/Follow our Instagram Page
http://www.instagram.com/90daywins