This is such an important episode that provides various layers to the subject. Listen with curiosity at the forefront and still consult with any medical professionals you see fit if you are also questioning your own sensations of depression. But, it is no coincidence, that I never had experienced a severe episode of depression until I became aware of the trauma I had endured. That once I became aware, it was evident that it was too much for my mind and body to handle when I did not have healthy tools to be with (heal from) the trauma. So, to what this episode speaks to, of course I became depressed. As humans, our inner and outer world is interdependent of one another. Allow this episode to continue helping you look at the wholeness, the entirety of the human experience. Key Takeaways: Is it depression or is it trauma? Is it depression or is it colonization, capitalism, and the patriarchy? Colonization creating the mental health field Looking beyond symptoms Symptoms are not the problem Healing from the root Try a somatic activated healing class for free, here! Work with me 1:1 Instagram: @creatinglight_ YouTube: @creatinglight_ https://creatinglight.co…
Creating Light with Kelsey explicit
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เนื้อหาจัดทำโดย Kelsey Morgan เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดหาให้โดยตรงจาก Kelsey Morgan หรือพันธมิตรแพลตฟอร์มพอดแคสต์ของพวกเขา หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่แสดงไว้ที่นี่ https://th.player.fm/legal
Welcome to Creating Light with Kelsey where we discuss how to create light within the collective consciousness by feeling through our darkness. As a Movement Healer, certified in Somatic Activated Healing™, Kelsey offers her radical approach to transformation. Providing you the opportunity to embody the knowing that the key to freedom is feeling. So, if you’re ready to break out of the imprisonment of your mind, dance with the paradox of life, and welcome all feelings through the lens of compassion, this podcast is for you!
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